I appreciate your reminder of this technique - I had completely forgotten it - I am so into the Now, I forget that my "past" has any significance - especially when one considers what we are participating in is hard to even keep up with - but I will keep this in mind, the next time I go to the store and forget my list - or maybe before I leave - so I won't forget my list ... today I forgot my wallet - this technique will come in real handy in my world
